- Delay - can you delay the opposition to give your team mates a chance to recover and help you?
- Body shape - don't get caught "flat" - stay side on, able to move backwards with the play whilst still watching what's ahead of you.
- Show the attackers into wide areas if you can.
- Don't dive in - if you do then the attacker can just pass to their team mate. Only look to win the ball if you're sure you can.
- Deny - your position should deny the player with the ball a direct shot at goal, whilst also giving you a chance to get across and do the same if the ball is passed to another attacker.
- In a 1v2, can you take up a position where you can block the goal and still see both opposition players? Keep the play in front of you.
- Angle and speed of recovery run, plus the position the recovery player takes up.
- Tackling skills - once your team mate has recovered or if you get an obvious opportunity to tackle.
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- Individual decision making - recognise when to hold the play up and let our team mates recover and when we really do have to do it all on our own!
- Communication between players (goalkeeper can help the defender with their positioning for example)
- Concentration - defending effectively requires enormous concentration - if outnumbered, positioning is key and requires concentration.
- Awareness of where the danger is (runs from opponents off the ball, the player with the ball, where the space is etc.)
- Mental recovery skills - a defensive mistake can lead to a goal, own goal or penalty conceded. How do you help your players bounce back from these situations?
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